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Smart Guide

Upcoming programs & events at JCC of Syracuse.

Showing 17 of 17 results
CARDIO / AEROBICGROUP CLASS

Cardio, Strength & Balance

11:00 AM · Friday, Nov 6with Paula M

Exercises designed to be performed seated or standing. Low impact movement to music, muscle building, and stretching exercises.

Free Open
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CARDIO / AEROBICGROUP CLASS

Cardio, Strength & Balance

11:00 AM · Monday, Nov 9with Paula M

Exercises designed to be performed seated or standing. Low impact movement to music, muscle building, and stretching exercises.

Free Open
View details →
CARDIO / AEROBICGROUP CLASS

Cardio, Strength & Balance

11:00 AM · Friday, Nov 13with Paula M

Exercises designed to be performed seated or standing. Low impact movement to music, muscle building, and stretching exercises.

Free Open
View details →
CARDIO / AEROBICGROUP CLASS

Cardio, Strength & Balance

11:00 AM · Monday, Nov 16with Paula M

Exercises designed to be performed seated or standing. Low impact movement to music, muscle building, and stretching exercises.

Free Open
View details →
CARDIO / AEROBICGROUP CLASS

Cardio, Strength & Balance

11:00 AM · Friday, Nov 20with Paula M

Exercises designed to be performed seated or standing. Low impact movement to music, muscle building, and stretching exercises.

Free Open
View details →
CARDIO / AEROBICGROUP CLASS

Cardio, Strength & Balance

11:00 AM · Monday, Nov 23with Paula M

Exercises designed to be performed seated or standing. Low impact movement to music, muscle building, and stretching exercises.

Free Open
View details →
CARDIO / AEROBICGROUP CLASS

Cardio, Strength & Balance

11:00 AM · Friday, Nov 27with Paula M

Exercises designed to be performed seated or standing. Low impact movement to music, muscle building, and stretching exercises.

Free Open
View details →
CARDIO / AEROBICGROUP CLASS

Cardio, Strength & Balance

11:00 AM · Monday, Nov 30with Paula M

Exercises designed to be performed seated or standing. Low impact movement to music, muscle building, and stretching exercises.

Free Open
View details →
CARDIO / AEROBICGROUP CLASS

Cardio, Strength & Balance

11:00 AM · Friday, Dec 4with Paula M

Exercises designed to be performed seated or standing. Low impact movement to music, muscle building, and stretching exercises.

Free Open
View details →
CARDIO / AEROBICGROUP CLASS

Cardio, Strength & Balance

11:00 AM · Monday, Dec 7with Paula M

Exercises designed to be performed seated or standing. Low impact movement to music, muscle building, and stretching exercises.

Free Open
View details →
CARDIO / AEROBICGROUP CLASS

Cardio, Strength & Balance

11:00 AM · Friday, Dec 11with Paula M

Exercises designed to be performed seated or standing. Low impact movement to music, muscle building, and stretching exercises.

Free Open
View details →
CARDIO / AEROBICGROUP CLASS

Cardio, Strength & Balance

11:00 AM · Monday, Dec 14with Paula M

Exercises designed to be performed seated or standing. Low impact movement to music, muscle building, and stretching exercises.

Free Open
View details →
CARDIO / AEROBICGROUP CLASS

Cardio, Strength & Balance

11:00 AM · Friday, Dec 18with Paula M

Exercises designed to be performed seated or standing. Low impact movement to music, muscle building, and stretching exercises.

Free Open
View details →
CARDIO / AEROBICGROUP CLASS

Cardio, Strength & Balance

11:00 AM · Monday, Dec 21with Paula M

Exercises designed to be performed seated or standing. Low impact movement to music, muscle building, and stretching exercises.

Free Open
View details →
CARDIO / AEROBICGROUP CLASS

Cardio, Strength & Balance

11:00 AM · Monday, Dec 28with Paula M

Exercises designed to be performed seated or standing. Low impact movement to music, muscle building, and stretching exercises.

Free Open
View details →
CARDIO / AEROBICGROUP CLASS

Cardio, Strength & Balance

11:00 AM · Friday, Jan 1with Paula M

Exercises designed to be performed seated or standing. Low impact movement to music, muscle building, and stretching exercises.

Free Open
View details →
CARDIO / AEROBICGROUP CLASS

Cardio, Strength & Balance

11:00 AM · Monday, Jan 4with Paula M

Exercises designed to be performed seated or standing. Low impact movement to music, muscle building, and stretching exercises.

Free Open
View details →