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Smart Guide

Upcoming programs & events at JCC of Syracuse.

Showing 8 of 8 results
MIND & BODYGROUP CLASS

Strength, Balance & Stretch

11:00 AM · Tuesday, Nov 10with Paula M

Exercises designed for a chair (or standing) for those individuals who have difficulty getting down to the floor for mat work. Also some standing work for balance training.

Free Open
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MIND & BODYGROUP CLASS

Strength, Balance & Stretch

11:00 AM · Tuesday, Nov 17with Paula M

Exercises designed for a chair (or standing) for those individuals who have difficulty getting down to the floor for mat work. Also some standing work for balance training.

Free Open
View details →
MIND & BODYGROUP CLASS

Strength, Balance & Stretch

11:00 AM · Tuesday, Nov 24with Paula M

Exercises designed for a chair (or standing) for those individuals who have difficulty getting down to the floor for mat work. Also some standing work for balance training.

Free Open
View details →
MIND & BODYGROUP CLASS

Strength, Balance & Stretch

11:00 AM · Tuesday, Dec 1with Paula M

Exercises designed for a chair (or standing) for those individuals who have difficulty getting down to the floor for mat work. Also some standing work for balance training.

Free Open
View details →
MIND & BODYGROUP CLASS

Strength, Balance & Stretch

11:00 AM · Tuesday, Dec 8with Paula M

Exercises designed for a chair (or standing) for those individuals who have difficulty getting down to the floor for mat work. Also some standing work for balance training.

Free Open
View details →
MIND & BODYGROUP CLASS

Strength, Balance & Stretch

11:00 AM · Tuesday, Dec 15with Paula M

Exercises designed for a chair (or standing) for those individuals who have difficulty getting down to the floor for mat work. Also some standing work for balance training.

Free Open
View details →
MIND & BODYGROUP CLASS

Strength, Balance & Stretch

11:00 AM · Tuesday, Dec 22with Paula M

Exercises designed for a chair (or standing) for those individuals who have difficulty getting down to the floor for mat work. Also some standing work for balance training.

Free Open
View details →
MIND & BODYGROUP CLASS

Strength, Balance & Stretch

11:00 AM · Tuesday, Dec 29with Paula M

Exercises designed for a chair (or standing) for those individuals who have difficulty getting down to the floor for mat work. Also some standing work for balance training.

Free Open
View details →