Smart Guide
Upcoming programs & events at JCC of Syracuse.
Chair Yoga & Meditation
Seated and standing gentle stretching. Includes light weights for bone density. Concludes with quiet, reflective meditation time.
Chair Yoga & Meditation
Seated and standing gentle stretching. Includes light weights for bone density. Concludes with quiet, reflective meditation time.
Chair Yoga & Meditation
Seated and standing gentle stretching. Includes light weights for bone density. Concludes with quiet, reflective meditation time.
Chair Yoga & Meditation
Seated and standing gentle stretching. Includes light weights for bone density. Concludes with quiet, reflective meditation time.
Chair Yoga & Meditation
Seated and standing gentle stretching. Includes light weights for bone density. Concludes with quiet, reflective meditation time.
Chair Yoga & Meditation
Seated and standing gentle stretching. Includes light weights for bone density. Concludes with quiet, reflective meditation time.
Chair Yoga & Meditation
Seated and standing gentle stretching. Includes light weights for bone density. Concludes with quiet, reflective meditation time.
Chair Yoga & Meditation
Seated and standing gentle stretching. Includes light weights for bone density. Concludes with quiet, reflective meditation time.