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Yoga & Body Rolling, Mind & Body at the JCC of Syracuse
MIND & BODY

Yoga & Body Rolling

Fri 8:45 AM
Usually meets
Fri 8:45 AM
Taught by
Cynthia Durand
Where
Jewish Community Center of Syracuse

Next times

  1. Friday, Nov 68:45 AM – 9:45 AM · with Cynthia Durand30 spots left
  2. Friday, Nov 138:45 AM – 9:45 AM · with Cynthia Durand30 spots left
  3. Friday, Nov 208:45 AM – 9:45 AM · with Cynthia Durand30 spots left
  4. Friday, Nov 278:45 AM – 9:45 AM · with Cynthia Durand30 spots left
  5. Friday, Dec 48:45 AM – 9:45 AM · with Cynthia Durand30 spots left
See all 7 times in the schedule →

About this class

A hybrid style drawing from Vinyasa, Iyengar and Viniyoga that brings physical benefits by integrating body and mind performance. Bring a towel, water and we recommend that you bring your own Yoga mat.