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Muscle Sculpting, Strength Training at the JCC of Syracuse
STRENGTH TRAINING

Muscle Sculpting

Mon 5:45 PM · Wed 7:00 AM · Fri 7:00 AM · Sat 9:00 AM
Usually meets
Mon 5:45 PM, Wed 7:00 AM, Fri 7:00 AM, Sat 9:00 AM
Taught by
Beverly Chapman, Lee Pomeroy and others
Where
Jewish Community Center of Syracuse

Next times

  1. Friday, Nov 67:00 AM – 7:45 AM · with Don Fahrer28 spots left
  2. Saturday, Nov 79:00 AM – 9:45 AM · with Darcy DeFruscio29 spots left
  3. Monday, Nov 95:45 PM – 6:30 PM · with Lee Pomeroy29 spots left
  4. Wednesday, Nov 117:00 AM – 7:45 AM · with Don Fahrer29 spots left
  5. Friday, Nov 137:00 AM – 7:45 AM · with Beverly Chapman28 spots left
See all 30 times in the schedule →

About this class

Instructors use barbells, free weights, bands and balls to create the ultimate total body shaping class.