
CYCLING / SPIN
Group Cycle
Tue 9:30 AM · Thu 9:30 AM · Sat 10:00 AM
Usually meets
Tue 9:30 AM, Thu 9:30 AM, Sat 10:00 AM
Taught by
Suellen Simmons, Staff TBD and others
Where
Jewish Community Center of Syracuse
Next times
- Thursday, Nov 59:30 AM – 10:15 AM · with Will Masiclat3 spots left
- Saturday, Nov 710:00 AM – 10:45 AM · with Darcy DeFruscio6 spots left
- Tuesday, Nov 109:30 AM – 10:15 AM · with Suellen Simmons6 spots left
- Thursday, Nov 129:30 AM – 10:15 AM · with Will Masiclat5 spots left
- Saturday, Nov 1410:00 AM – 10:45 AM · with Staff TBD7 spots left
About this class
Designed by an Olympic mountain-biking coach, the Keiser M3i Plus bike brings the mountain-biking experience indoors to safely deliver a full-body workout. Unlike other cycling classes which just work the legs, this cutting-edge class works the whole body.